Backhand
· When using a two handed backhand make sure both hands are close together on the racquet handle.
· Keep your arms straight with your hands against your side pocket.
· Drive the racquet forward using your shoulder joints and the stepping in action of your body.
Volley
· No backswing,keep the racquet in your line of vision.
· Do not swing, use a punching motion.
· Move in to cut off the ball. Don’t let it come to you.
· Make contact as close to your line of vision as possible.
· Bend your knees for low volleys. Don’t drop the racquet head